ANXIETY AND DEPRESSION are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling I am able to help you recover motivation, perspective, and joy that you once had in your life. I can help you identify strategies that fit for you, to reduce anxiety and/or depression.
TRAUMA & PTSD Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing.
RELATIONSHIPS Therapy can be beneficial to individuals who are looking to strengthen their emotional connection in all stages of their relationships. Through solution-building conversations we can co-create strategies to create healthier relationships.
$140 per 1-hour session for individuals
There are two options for payment: credit card or email transfer to beverlystretch@hushmail.com at the time of the session.
I am a FNHA approved mental health provider. Your fees may be covered. Please ask.
LAND ACKNOWLEDGMENT
I acknowledge that I am a visitor on the traditional territory of the the traditional territories of the Lkwungen (Lekwungen) peoples.
Clinical counselling and psychotherapy that is as comfortable as a conversation with a trusted friend
In-Person sessions are available on Wednesdays at 1095 McKenzie Ave, Victoria, BC and on
Saturdays in the Lansdowne Professional Building, 3066 Shelbourne Street, Victoria, BC
Online sessions are held from the convenience of your own home, throughout the week
Book through the easy Jane scheduling platform.
Are you ready to get on the path to a healthier and happier you? Get in touch today to get started!
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